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Supplements
This article serves as an introduction to supplements in general. At the end of this article you can find links...
Training
This article serves as an introduction to training and working-out in general. At the end of this article you can...
Nutrition
This article serves as an introduction to nutrition in general. At the end of this article you can find links...
This article serves as an introduction to pre-workout. At the end of this article you can find links to more...
Many people would like to spend their time in the gym as efficiently as possible. This means that many people...
Exercises
Introduction The big three exercises typically refer to three fundamental compound exercises that are commonly used in strength training and...
Other
Introduction The use of weed, commonly referred to as cannabis or marijuana, has been a controversial topic in the fitness...
Facts & Myths
Introduction Bread is consumed worldwide, and is an important source of nutrients such as carbohydrates, protein, vitamins, and minerals. Toasting...
A literature review regarding AMP Citrate can be found here. The purpose of this literature review is to provide information...
A literature review regarding phenibut can be found here. The purpose of this literature review is to provide information so...
A literature review regarding mucuna pruriens extract (L-Dopa) can be found here. The purpose of this literature review is to...
A literature review regarding GABA can be found here. The purpose of this literature review is to provide information so...
A literature review regarding 5-HTP can be found here. The purpose of this literature review is to provide information so...
A literature review regarding theacrine can be found here. The purpose of this literature review is to provide information so...
A literature review regarding synephrine can be found here. The purpose of this literature review is to provide information so...
A literature review regarding Hordenine can be found here. The purpose of this literature review is to provide information so...
A literature review regarding Eria Jarensis can be found here. The purpose of this literature review is to provide information...
A literature review regarding DMHA can be found here. The purpose of this literature review is to provide information so...
A literature review regarding caffeine can be found here. The purpose of this literature review is to provide information so...
A literature review regarding citrulline malate can be found here. The purpose of this literature review is to provide information...
A literature review regarding beta-alanine can be found here. The purpose of this literature review is to provide information so...
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